duwakot gym hero image

DUWAKOT, BHAKTAPUR · OPEN FROM 5 AM

Never lifted before? Good. Start here.

A friendly neighbourhood gym where trainers show you every machine, nobody stares, and your first week is about learning, not keeping up.

Find us

Duwakot, Bhaktapur

Hours

Sunday – Friday (Morning)
5:00 AM – 12:30 PM
Sunday – Friday (Evening)
4:00 PM – 8:30 PM
Saturday
Closed

Come see the gym

No pressure. We'll call to fix a time, show you around and answer your questions.

Watch

See Our Videos

See how we train before you visit. Our videos show real sessions at Duwakot Fitness Center in Duwakot, Bhaktapur. You will see heavy weights, focused work and steady effort.

  • 💪 Train Strong. Stay Active. Feel Better!🔥 Looking for the perfect place to stay fit? 🏋️‍♂️✨

  • Move, groove & feel the energy! 💃🔥 Zumba vibes at Duwakot Banquet!

  • From Zumba beats to pool vibes! 💃🌊 Making fitness fun at Duwakot Banquet.

  • Work out for physical fitness 💪

  • A perfect day for our little swimmers❤️

Active Members
100+
Years open
5+
Trainers
5
Modern swimming pool
6.5ft
duwakot banquet

About us

About Duwakot Fitness Center

Duwakot Fitness Center is a strength-focused gym in Duwakot, Bhaktapur. For five years we have helped local people train with heavy weights and honest effort. Our floor is built for hard work, and our trainers are here to guide you every step of the way. Everyone is welcome, from teenagers to parents, beginners to athletes.

  • 5 years serving Duwakot and Bhaktapur
  • 500+ members training with us
  • 10 trainers on the floor

Disciplines

What you get

At Duwakot Fitness Center, we have something for everyone, from beginners to athletes, with a range of services to help you reach your goals.

  1. 01

    Swimming Pool

    Most asked for

    Clean, well-kept pool for laps, recovery or a relaxed swim.

    From Rs200

    Modern Swimming pool
  2. 02

    Sauna & Spa

    Most asked for

    Separate zones for Men and Women

    From Rs400

    Sauna
  3. 03

    Cardio

    Treadmills, bikes and rowers to build stamina and burn fat.

    Cardio section in duwakot gym
  4. 04

    Strength Training

    Free weights, racks and machines for every level of lifter.

    guy training hard
  5. 05

    Personal Training

    One-to-one coaching with a certified trainer and a plan built for you.

    From Rs5,000

    personal training

Membership

Membership

Choose the plan that fits you and start training at Duwakot Fitness Center.

Questions

Questions people ask

  • We are open Sunday to Friday, 5:00 AM to 8:00 PM. On Saturday we open from 6:00 AM to 12:00 PM. Come by whenever it suits you.

  • We have been open for five years now, and we are proud to be part of Duwakot. Come by and see the place for yourself. We would love to welcome you.

  • Ten trainers work on our floor.

  • We are serious about strength. You can train with heavy weights, do cardio, try CrossFit and functional training, or join our boxing and martial arts sessions.

  • You will find us in Duwakot, Bhaktapur, near Kathmandu Medical College. We are easy to reach and happy to welcome you. Do drop in and see the place for yourself.

Start training with us

Visit us in Duwakot, Bhaktapur and see the gym for yourself.

Visit

Visit us

Duwakot, Bhaktapur

Address
Duwakot, Bhaktapur

Opening hours

  • Sunday – Friday (Morning)5:00 AM – 12:30 PM
  • Sunday – Friday (Evening)4:00 PM – 8:30 PM
  • SaturdayClosed